Do Something Hard Everyday

Doing something hard everyday only makes you stronger, in body, mind and soul. I practice Yoga and I try to do it every morning. Even when I'm tired, groggy, woke up on the wrong side of the bed, for some reason this ritual coupled with a cup of tea really rejuvenates my sense of well being. If anything, it gives me a good workout, a boost of hydration and sometimes caffeine.

I'll share a completed dream and a future dream with you. This year, I made it to Peru. One of the best trips I've had! Love Ceviche and went with some awesome people (thanks for putting up with me...). My next dream is to visit the land of my heritage, Vietnam. I'd also like to at some point go on a pilgrimage to India, and swing through Thailand for a gusto-fest.

What's your dream?

MyLy